Csak a ma...
2016. június 08., 08:07
„Csak két nap van az életben, amikor semmit sem tehetsz: a tegnap, és a holnap. Csak a ma a megfelelő nap arra, hogy szeress, higgy, és elsősorban, hogy élj!"
A Dalai Láma
Ha fiatal embereknek felteszik a kérdést, mi a céljuk az életben sokszor az a válasz érkezik: boldog akarok lenni!
De mit jelent a boldogság? Egészség, család, szerelem vagy szakmai siker? Vagy a boldogság mindig valami olyasmi, amit különösen akkor kívánunk magunknak, amikor a belső egyensúlyunk felborul és elégedetlenek vagyunk?
Hisz egy elégedett szív nem követel több szeretetet, pénzt vagy hírnevet. A legnagyobb boldogság az, amikor nem várjuk, hogy egyszer elérkezik, hanem azzal vagyunk elégedettek, amink van.
Természetesen kívánhatunk magunknak egy boldog életet. De ez teljesen más, mint várni rá. A különbség csak egy szó: változtatás. Ami azt jelenti, hogy aktívan alakítjuk életünket és a pozítiv és örömteli dolgokra fókuszálunk. Elbúcsúzunk a megszokottságtól és lépünk a bizonytalanság ,az új felé. Az új tapasztalatokkal gazdagodva néha megállunk, visszatekintünk, hogy ott vagyunk-e most ahová igyekeztünk, vagy új döntéseket kell meghoznunk az egyensúly érdekében.
Hisz az önmagunkkal való elégedettség a kulcs a boldogsához.
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